Ask a casual fan about the Rams and Seahawks and you will hear about big hits, loud crowds and late-game drama. Ask a stat-minded fan and you will hear something different: the real story sits in the player columns that rarely reach a highlight reel.
Once you open up the Los Angeles Rams vs Seahawks match player stats, the rivalry looks sharper and stranger than any final score suggests. Quarterbacks swing from brilliant to brittle inside a single month. Running backs deliver value that a yards-per-carry number hides. A receiver can post a monster line and still not be the player who decides the game.
This breakdown uses verified box-score numbers from the most recent meetings, adds the newest roster developments, and puts every key matchup side by side. Fantasy managers, bettors and fans who just want more than a recap will find the figures that actually matter.
Latest Updates: What Has Changed in Rams vs Seahawks Player Stats
The rivalry has moved fast over the past year, and several things you may remember are now out of date. Here is where things stand.
- Seattle won the title. The Seahawks beat the Rams 31-27 in the NFC Championship Game on January 25, 2026, then went on to win Super Bowl LX over the Patriots.
- The series is tight. Seattle leads the all-time series 30-28, and the Seahawks currently hold a two-game winning streak over Los Angeles.
- Seattle’s running back room is new. Kenneth Walker III, the Super Bowl LX MVP, left for Kansas City in free agency. Rookie Jadarian Price now headlines the backfield, with Zach Charbonnet still recovering from a torn ACL.
- The Rams reloaded on defense. Los Angeles acquired Myles Garrett, who set the single-season record with 23 sacks in 2025, and Aaron Donald came out of retirement before the new season.
- The stars on offense are still elite. Matthew Stafford won the league MVP award, and Puka Nacua led the NFL with 129 catches for 1,715 yards. Jaxon Smith-Njigba took Offensive Player of the Year honors after 119 catches and 1,793 yards for Seattle.
- Two meetings are already on the 2026 calendar. Seattle hosts Los Angeles on Christmas night at Lumen Field, and the regular-season finale returns to SoFi Stadium in Week 18.
Why This Rivalry Produces Such Wild Player Stats
Divisional games in the NFC West carry extra weight. Both clubs know the other’s habits, so coaches build game plans around subtle counters instead of simple tendencies. That chess match pushes players into unusual situations: more play-action, more disguised pressure, more contested catches.
The pressure also shows up in the final margins. The last three meetings were decided by two points, one point and four points. When games stay that close, a single drive, a single turnover or a single missed tackle rewrites the stat line for an entire position group.
Quarterback Showdown: Matthew Stafford vs Sam Darnold
No position shapes the Los Angeles Rams vs Seahawks match player stats more than quarterback. The player under center sets tempo, controls red-zone efficiency and, in most of these games, decides who walks off the field happy.
Stafford brings veteran command and a strong arm, and his MVP season showed how sharp that combination has become. Darnold has been the steady hand in Seattle’s offense and led the team through its championship run. Their numbers across the three most recent meetings tell a story of two very different results.
Passing Yards, Completions and Efficiency
Stafford threw for 130 yards in the November 2025 meeting, then exploded for 457 yards on 29-of-49 passing in December, and followed that with 374 yards on 22-of-35 in the NFC title game. Across the three games he completed 66 of 112 passes (58.9 percent) for 961 yards and averaged roughly 8.6 yards per attempt.
Darnold finished 76 of 114 (66.7 percent) for 895 yards over the same span, a clearly higher completion rate but a lower average of about 7.9 yards per attempt. He threw for 279, 270 and 346 yards in those games.
Touchdowns and Interceptions Under Pressure
This is where the quarterback comparison turns decisive. Stafford threw eight touchdowns and zero interceptions across the three games. Darnold threw five touchdowns and six interceptions.
The November game made that gap impossible to ignore. Darnold threw four interceptions with no touchdowns, and the Rams escaped with a 21-19 win despite Stafford throwing for only 130 yards. The lesson is clear: in this matchup, protecting the football outweighs raw passing volume.
Quarterback Head-to-Head Comparison
| Stat (Last 3 Meetings) | Matthew Stafford (Rams) | Sam Darnold (Seahawks) | Edge |
|---|---|---|---|
| Completions / Attempts | 66 / 112 | 76 / 114 | Seahawks |
| Completion % | 58.9% | 66.7% | Seahawks |
| Passing Yards | 961 | 895 | Rams |
| Yards Per Attempt | 8.6 | 7.9 | Rams |
| Touchdowns | 8 | 5 | Rams |
| Interceptions | 0 | 6 | Rams |
Running Back Battles: Kyren Williams vs Kenneth Walker III
The ground game rarely owns the headlines in this rivalry, yet it quietly controls tempo, time of possession and the effectiveness of play-action. Both teams leaned on a lead back who could grind or break a long run.
A note on context: Walker has since moved to Kansas City, so his numbers below reflect his work against Los Angeles during his four seasons in Seattle. They remain the best measure of how the Seahawks attacked the Rams on the ground, and they set a benchmark for Price and the rest of the current Seattle backfield.
Volume, Efficiency and Breakaway Runs
Williams carried 45 times for 200 yards in the three meetings, averaging about 4.4 yards per carry with a touchdown. Rams backup Blake Corum added 31 carries for 113 yards (3.6 per carry) and a score, a lighter average that shows how defenders adjusted when the starter rested.
Walker was more productive per touch. He rushed 46 times for 229 yards, roughly 5.0 yards per carry, and scored in all three games. His 100-yard day in December included a 55-yard burst, and in the NFC title game he totaled 111 yards from scrimmage with a touchdown.
Running Back Head-to-Head Comparison
| Stat (Last 3 Meetings) | Kyren Williams (Rams) | Kenneth Walker III (Seahawks) | Edge |
|---|---|---|---|
| Carries | 45 | 46 | Even |
| Rushing Yards | 200 | 229 | Seahawks |
| Yards Per Carry | 4.4 | 5.0 | Seahawks |
| Rushing Touchdowns | 1 | 3 | Seahawks |
| Longest Run in Series | 34 | 55 | Seahawks |
Wide Receiver Dominance: Puka Nacua vs Jaxon Smith-Njigba
The most electric Los Angeles Rams vs Seahawks match player stats come from the receiver room. Both sides feature a young star who can control a game from the slot or the outside, and both earned national honors after their last full season.
Nacua is a physical, precise route runner with huge hands, and he thrives after contact. Smith-Njigba is the league’s most productive receiver by yardage, a quick separator who turns short targets into explosive gains. Their individual battles define the passing game on each side.
Targets, Yards and Touchdowns
Nacua was the focal point in all three meetings, with 7 catches for 75 yards in the November game, 12 catches for 225 yards and two touchdowns in December on 16 targets, and 9 catches for 165 yards and a score in the title game on 14 targets. That adds up to 28 receptions, 465 yards and three touchdowns, an average of about 16.6 yards per catch.
Smith-Njigba had 9 catches for 105 yards in November and 8 catches for 96 yards plus a touchdown in December, a combined 17 receptions for 201 yards. His totals came in two games of the three, but the production was consistent and tough to slow down.
Supporting Casts Matter
The supporting players shape these battles as well. For Los Angeles, Davante Adams added 4 catches for 89 yards and a touchdown in the NFC title game, and tight end Colby Parkinson contributed 62 yards on three receptions. For Seattle, tight end AJ Barner caught 10 passes in the November game and found the end zone in December, while Cooper Kupp and Rashid Shaheed gave the Seahawks extra options on the perimeter.
Wide Receiver Head-to-Head Comparison
| Stat | Puka Nacua (Rams) | Jaxon Smith-Njigba (Seahawks) | Edge |
|---|---|---|---|
| Games Compared | 3 | 2 | N/A |
| Receptions | 28 | 17 | Rams |
| Receiving Yards | 465 | 201 | Rams |
| Receiving Touchdowns | 3 | 1 | Rams |
| Best Single Game | 12 rec, 225 yds, 2 TD | 9 rec, 105 yds | Rams |
Defensive Player Stats That Swing Rams vs Seahawks Games
Offensive fireworks get attention, but the defensive side of the Los Angeles Rams vs Seahawks match player stats frequently decides the result. Turnovers, pressure and third-down stops turn close games.
Pass Rush Production and Pressure
The Rams finished last season with 47 sacks, and that was before adding Myles Garrett and Aaron Donald. Garrett arrives as the owner of the single-season sack record, and Donald, a three-time Defensive Player of the Year, brings 111.0 career sacks and a long history of wrecking Seattle’s interior blocking. Byron Young and Kobie Turner remain key rotation pieces.
Secondary Matchups and Takeaways
The most striking defensive stat in recent meetings is the interception total. Seattle’s defense picked off Stafford zero times across the three games, while Los Angeles intercepted Darnold six times, four of them in the November game. In a rivalry where games swing by single possessions, that imbalance matters enormously.
Seattle’s secondary has also lost depth through free agency, including Riq Woolen and Coby Bryant, which adds uncertainty to how the Seahawks defend Nacua and Adams in the next meetings.
Special Teams Stats Most Fans Overlook
Special teams seldom create buzz, but the Los Angeles Rams vs Seahawks match player stats in this phase affect field position and points over four quarters.
Seattle punter Michael Dickson averaged 51.5 yards on two punts in the November game, flipping field position with long, high kicks. Jason Myers went 4 for 5 on field goals in that meeting, including a 57-yarder. For Los Angeles, Harrison Mevis hit 3 of 4 field goals in the December game, with a long of 41 and four made extra points.
Return units also mattered in the NFC title game. Jordan Whittington returned five kickoffs for 116 yards (23.2 average), while Rivers added a 29-yard return. In a rivalry decided by margins this thin, one missed kick or one extra yard of return can tilt the result.
Historical Head-to-Head Player Stats: The Last Three Meetings
Looking at the full run of recent games gives context to each individual stat line. This table covers the three most recent Los Angeles Rams vs Seahawks match player stats comparisons, using official box-score figures.
| Game | Final Score | Stafford | Darnold | Top Rams Skill Player | Top Seahawks Skill Player |
|---|---|---|---|---|---|
| November 16, 2025 | Rams 21, Seahawks 19 | 15/28, 130 yds, 2 TD, 0 INT | 29/44, 279 yds, 0 TD, 4 INT | Kyren Williams: 12 carries, 91 yds, 1 TD | Jaxon Smith-Njigba: 9 rec, 105 yds |
| December 18, 2025 | Seahawks 38, Rams 37 | 29/49, 457 yds, 3 TD, 0 INT | 22/34, 270 yds, 2 TD, 2 INT | Puka Nacua: 12 rec, 225 yds, 2 TD | Kenneth Walker III: 11 carries, 100 yds, 1 TD |
| January 25, 2026 | Seahawks 31, Rams 27 | 22/35, 374 yds, 3 TD, 0 INT | 25/36, 346 yds, 3 TD, 0 INT | Puka Nacua: 9 rec, 165 yds, 1 TD | Kenneth Walker III: 19 carries, 62 yds, 1 TD |
These numbers paint a clear picture. Los Angeles posted stronger quarterback production and more dominant receiving lines, yet Seattle won two of three by getting key plays at the right time and by avoiding the interception trouble that hurt Darnold in November. Combined, the Rams scored 85 points to Seattle’s 88 across the three games, which shows just how thin the margin has been.
Key Player Stats That Predict the Next Rams vs Seahawks Outcome
If you want to forecast the next chapter, focus on three Los Angeles Rams vs Seahawks match player stats with the most predictive weight.
First, Darnold’s interception total. His four-interception game ended in a loss, while his clean game produced 346 yards and three touchdowns. Early-game ball security is the quickest signal of how Seattle’s night will go.
Second, Stafford’s yards per attempt. When he pushes beyond 8.5 yards per throw, the Rams offense produces enough points to survive almost any defensive stumble. His 10.7 yards per attempt in the title game was the highest mark of the three meetings and still ended in a loss, which is a reminder that efficiency alone does not settle close games.
Third, rushing balance in the first half. Seattle’s run game drives play-action success, and the new backfield led by Price will be under pressure to establish that rhythm. If the Seahawks lean on the run early, Smith-Njigba gets cleaner looks. If they fall behind and abandon it, Los Angeles’ improved pass rush can take over.
Also watch how the Rams use their new pass-rush pairing. If Garrett and Donald collapse the pocket on early downs, Seattle’s third-and-long situations will become much harder to convert.
Final Word on the Numbers That Define This Rivalry
The Los Angeles Rams vs Seahawks match player stats tell a story that stretches far beyond wins and losses. Every completion, every carry and every sack is part of a rivalry where two-point margins have become routine.
If one lesson comes through, it is this: the most predictive numbers are the ones most fans ignore. Turnover differential, yards per attempt and early rushing balance separate teams that win from teams that merely compete. With Garrett and Donald now in Los Angeles, a fresh backfield in Seattle, and two more meetings already scheduled, the next set of box scores promises to be just as revealing.
Skip the surface-level recap next time these NFC West rivals meet. Watch the player stats that actually move the needle, and you will see the rivalry through a sharper lens.
