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Miami Dolphins vs New York Jets Match Player Stats: 2026 Week 7 Breakdown

Miami Dolphins vs New York Jets Match Player Stats

The Dolphins are 0-5. The Jets are 2-3. On paper that sounds like a lopsided AFC East mismatch, but the individual numbers tell a more interesting story. Some of the stat lines heading into this game are surprising, and a few of them point in directions most fans would not expect.

This guide collects the Miami Dolphins vs New York Jets match player stats that matter right now: quarterbacks, running backs, receivers and defenders, all set side by side. You will also find the latest roster and team updates, a clean head-to-head table and the key battles that could decide the game at MetLife Stadium.

All 2026 numbers are season totals through Week 5 and reflect data available on October 16, 2026. Stats will shift as new games are played, so treat this page as a pre-game scouting report.

Latest Updates: What Changed Before Dolphins vs Jets in Week 7

If you have read older versions of this matchup, forget most of what you remember. The faces and the storylines have changed a lot.

  • Game date and location: Miami visits the Jets on Sunday, October 25, 2026, at 1:00 PM ET at MetLife Stadium in East Rutherford, New Jersey. The Dolphins come off a Week 6 bye.
  • A second meeting is coming: The Jets travel to Hard Rock Stadium on November 29, 2026, so these two teams will play twice in about five weeks.
  • New quarterbacks on both sides: Malik Willis is Miami’s starter. Geno Smith has returned to the Jets after previous stops elsewhere in the league.
  • Miami’s quarterback situation is under a microscope: Head coach Jeff Hafley said he is not considering a switch to Kyle McCord, and that Willis remains the starter. Willis currently ranks last among qualified passers in passer rating.
  • Miami’s struggles are team-wide: The Dolphins lost 31-24 to the Bengals in Week 5, and some analysts have called the offense the league’s worst of the past five seasons through five weeks.
  • The Jets are leaning on defense: New York’s offense averages only 18.6 points per game, but its defense and Smith’s ball security have kept the team competitive.

These updates change how every stat in this article should be read. Several players who defined this rivalry in earlier seasons are no longer part of the conversation, so the 2026 numbers below are the ones that count.

Miami Dolphins vs New York Jets Match Player Stats: Head-to-Head Comparison Table

Here is the quickest way to see how the two rosters compare. All figures are 2026 season numbers through Week 5.

CategoryMiami DolphinsNew York JetsEdge
Team record0-52-3Jets
QuarterbackMalik WillisGeno SmithJets
Passing yards8491,084Jets
Completion %56.2%69.4%Jets
Passing TD / INT2 / 46 / 0Jets
Yards per attempt6.57.4Jets
Top rusherOllie Gordon IIBraelon AllenEven
Rushing yards (leader)236236Even
Rushing TDs (leader)32Dolphins
Yards per carry (leader)5.04.1Dolphins
Top receiverMalik WashingtonGarrett WilsonJets
Receiving yards (leader)262374Jets
Receptions (leader)2331Jets
Sack leaderZach Sieler (2)David Bailey (5)Jets
Tackle leaderJacob Rodriguez (57)Dane Belton (39)Dolphins
Team sacks4Not confirmedUnknown

The pattern is clear. New York wins most of the passing categories by a wide margin, while the ground game is a near tie. Miami’s best individual numbers come from its running game and a linebacker who is racking up tackles.

Quarterback Stats: Malik Willis vs Geno Smith

Quarterback play is the biggest gap in the Miami Dolphins vs New York Jets match player stats this season. It is also the position most likely to decide Week 7.

Malik Willis: Dangerous Legs, Shaky Accuracy

Through five games as Miami’s starter, Willis has completed 73 of 130 passes for 849 yards, two touchdowns and four interceptions. His completion rate sits at 56.2%, and his yards per attempt is roughly 6.5. Those are bottom-of-the-league numbers for a starting quarterback.

His Week 5 game against Cincinnati captured the whole story. Willis went 15 of 27 for 137 yards, one touchdown and two interceptions, and he also fumbled twice, losing one. At the same time, he ran eight times for 74 yards and a score, which was his season high on the ground.

That split matters for the matchup. Willis is far more productive as a runner than as a passer right now, and he can still extend plays when protection breaks down. If the Jets spy him or collapse the pocket from the edges, his rushing value shrinks and his turnover risk grows.

Geno Smith: Efficient and Careful

Smith has been the opposite. He has completed 102 of 147 passes, a 69.4% rate, for 1,084 yards, six touchdowns and zero interceptions. His yards per attempt is about 7.4, nearly a full yard better than Willis.

The zero in the interception column is the headline. A quarterback who does not give the ball away puts constant pressure on a defense that already struggles to create takeaways. In the season opener, a 23-10 win over Tennessee, Smith went 19 of 24 for 215 yards behind clean protection.

The caution is scoring. New York averages just 18.6 points per game, so Smith’s efficiency has not translated into big offensive output. He protects the ball and moves the chains, but the Jets are not yet blowing teams away.

Quarterback Verdict

The Jets own a clear advantage in this category. Smith leads in completion percentage, yardage, touchdowns and turnovers avoided. Willis’s best path to an upset is through designed runs, off-schedule scrambles and a few explosive downfield shots, because his drop-back passing numbers have not been reliable.

Rushing Stats: Ollie Gordon II vs Braelon Allen

The ground game is where the Miami Dolphins vs New York Jets match player stats are closest. Both teams’ leading rushers have exactly 236 yards, but they have gotten there in different ways.

Ollie Gordon II: Efficient and Scoring

Gordon has 47 carries for 236 yards and three touchdowns, an average of about 5.0 yards per carry. He has been Miami’s most consistent offensive weapon, and he leads the team in rushing yards and rushing scores.

His efficiency is notable because Miami is 0-5. Teams that trail often abandon the run, yet Gordon still has a strong yards-per-carry mark. If the Dolphins can keep the game close, expect them to lean on him more than they did in Weeks 1 through 5.

Braelon Allen: Higher Volume, Lower Efficiency

Allen has 57 carries for 236 yards and two touchdowns, which works out to roughly 4.1 yards per carry. He has handled more of the workload than Gordon but produced the same yardage, so his per-play impact is a step lower.

The Jets’ offensive line has helped quarterback Smith stay clean, but the run game has been more of a complement than a driving force. Allen’s volume gives the Jets a way to protect their lead and shorten the game, which fits their defense-first identity.

Running Game Verdict

Gordon has the better efficiency and touchdown numbers. Allen has the heavier workload. Call it a draw with a slight lean to Miami on pure production per carry, though the Jets are more likely to be in a position to run the ball late.

Receiving Stats: Malik Washington vs Garrett Wilson

If you want the single biggest individual star in this game, it is Garrett Wilson. The receiving group is another area where the Miami Dolphins vs New York Jets match player stats favor New York.

Garrett Wilson: The Jets’ Offensive Engine

Wilson leads the Jets with 31 receptions for 374 yards and three touchdowns, averaging about 12.1 yards per catch. He is the first read on many Jets pass plays, and his connection with Smith has been steady.

Miami’s secondary is depleted, which creates a real problem. If the Dolphins cannot double Wilson or rotate coverage well, he can turn short and intermediate throws into chunk gains. A big day from him would likely mean a Jets win.

Malik Washington: Miami’s Top Target

Washington leads the Dolphins with 23 receptions for 262 yards, an average of 11.4 yards per catch. He has no touchdowns yet, which says a lot about how rarely Miami’s offense has reached the end zone through the air.

Washington is a reliable, shorter-range option, but he has not had many chances to break a game open. If Willis can get him clean looks on third down, Washington is the most likely Dolphin to keep drives alive.

Receiving Verdict

Wilson has more catches, more yards, more touchdowns and a slightly better yards-per-catch mark. This one is not close. The Dolphins need Washington and the rest of the group to produce well above their season averages to stay competitive through the air.

Defensive Stats: Pressure, Sacks and Tackles

Defense is where the Jets have their most distinct edge, and it is also where Miami’s problems are most visible.

Miami’s Defense: Busy and Thin

The Dolphins have recorded only four sacks through five games. Zach Sieler leads the team with two, and that low total shows how little pressure Miami has generated. Without a consistent rush, a quarterback like Smith can sit in the pocket, work through his reads and keep his interception total at zero.

Linebacker Jacob Rodriguez leads Miami with 57 tackles. That figure looks impressive, but it also signals a defense that is on the field often and forced to clean up plays downfield. High tackle totals for linebackers often point to a leaky front or a secondary that gives up too much.

New York’s Defense: Pressure Is the Plan

David Bailey leads the Jets with five sacks, more than double Miami’s best total. He is the clearest individual pass-rush threat in this game, and he will be facing what has been described as an inexperienced Dolphins offensive line.

Safety Dane Belton leads the team with 39 tackles, which points to a back end that helps in run support and cleans up after contact. The Jets’ defense has been the strength of the roster, and it is built to attack passing situations when Miami falls behind the chains.

Defensive Verdict

New York holds the edge. Bailey versus Miami’s blockers is the matchup to circle, because Willis has already shown he can turn pressure into turnovers.

Series History: The Bigger Picture

The all-time series between these two teams is very close. According to FootballDB, the rivalry has been played 121 times including one postseason game, with Miami winning 63, New York winning 57 and one tie.

More recently, Miami has dominated. StatMuse’s data through August 2026 shows the Dolphins at 8-2 against the Jets over the previous five years. That record helps explain why the Dolphins have felt like the favorite in this matchup for so long.

This year’s situation is different. Miami’s roster looks very different from those teams, and the Jets are favored in early projections for the November meeting. ESPN’s matchup predictor gives New York about a 56% chance to win the second game in Miami, compared with roughly 44% for the Dolphins.

History can add context, but it will not block anybody. The 2026 numbers say Week 7 should be judged on current form, not on how this series went in 2022 or 2023.

Three Key Battles That Will Decide the Game

If you only watch a few things on Sunday, make it these.

Battle 1: Willis vs the Jets’ Pass Rush

This is the matchup most likely to decide the game. Bailey’s five sacks and the Jets’ defensive scheme target quarterbacks who hold the ball. Willis has already struggled in obvious passing situations. If the Jets get him behind the chains, expect more turnovers.

Battle 2: Garrett Wilson vs Miami’s Secondary

Wilson’s season totals show how much the Jets rely on him. Miami’s secondary has been short-handed, and the Dolphins have almost no pass rush to help it. A single mismatch could create a long gain or a touchdown.

Battle 3: The Ground Game on Early Downs

Gordon’s efficiency and Allen’s volume make the running game the one place where Miami can stay competitive. If Gordon is productive on first and second down, Willis will face easier third downs and the offense will avoid the passing situations that have hurt it all year.

What the Numbers Say About Week 7

Putting the Miami Dolphins vs New York Jets match player stats together, the Jets have the better quarterback, the better top receiver, the better pass rusher and the better record. Miami has the better yards-per-carry number, plus a quarterback who can make plays with his legs.

For the Dolphins to win, they need to run the ball well, protect Willis and avoid turnovers. For the Jets to win, they need Smith to keep doing what he has done all year and Bailey to disrupt Miami’s passing game.

The numbers lean toward New York, but one bad quarter changes any divisional game. Willis’s rushing ability and Gordon’s efficiency give Miami a plausible path, especially if the Jets’ offense stays as quiet as its 18.6 points per game suggests.

Where to Track Live Player Stats

On game day, you can follow live Miami Dolphins vs New York Jets match player stats on ESPN, NFL.com and the official NFL app. For deeper metrics after the final whistle, Pro Football Reference and Next Gen Stats offer advanced breakdowns including pressure rates and yards after the catch.

Final Word

The Miami Dolphins vs New York Jets match player stats this season show two teams in very different places. The Jets have a clean, efficient quarterback, a standout receiver and a real pass rusher. The Dolphins have a productive runner, a mobile quarterback and a lot to prove after an 0-5 start.

Check back after October 25 for updated numbers. By then the box score will tell you whether Miami’s rushing game kept it alive or whether New York’s pass rush took control.

Stats sourced from ESPN, NFL.com, FootballDB, StatMuse and team reporting. Figures are accurate as of October 16, 2026 and will change as the season progresses.